Starch Works


I have it on good authority that starches make you fat. BigPharma agrees. I do not. Let's see who is right.


Day 40 - Starch Solution

Today’s stats:

Statistic Value
Weight (KG) 90.3
Weight Δ -7.2
Weight Trend (KG) 90.8
BMI 29.1
Body Fat (%) 31.4
Blood Pressure
Blood Glucose

No blood pressure stats today either. Getting lazy - I promise I’ll get back on track tomorrow ;)

Breakfast was beans, and lunch was my usual box. Sadly the edamame was absent, but the rest was really good.

I ended up with a headache around 4pm, so I decided to attack that with a small coffee instead of paracetamol. Worked a treat, although the caffeine itself doesn’t feel any different to me.

I had the black bean and lime soup which is one of the last two remaining McDougall pots. This one was pretty interesting and I can’t decide which way I’m going to go with it. It was pretty flowery and like chomping through wallpaper paste - but it also had a nice flavour to it. I wonder if I just made it wrong or something, but it wasn’t that bad even if it did come across as a bit floury.



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